Unfolding Path Counseling | Denver Therapist Chris McKee

Mindful Depth Therapy

Chris McKee, MA, LPC

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Do you long for more meaning and clarity in your life? Are you feeling overwhelmed with anxiety, fear or shame? Are you struggling to find the relationships you want? If this sounds familiar, you’ve come to the right place.

Congratulations on undertaking the search for a more whole and vibrant version of you!

If your emotions are hijacking you or getting in the way of your relationships, you may fear there is something wrong with you. Sometimes it can feel like being in quicksand. The more you struggle to change, the more trapped you feel.

I have been there, and it can be excruciating!

While our emotions are often confusing, they have a lot to teach us once we begin to understand how our psyche and and nervous system work. I believe we are designed to heal, but sometimes we need help untangling these processes to allow the healing to happen.

The work is not always easy, but I have seen my clients drastically transform patterns that they thought could not change.

Transform Your Inner World

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Imagine feeling deeply connected to yourself, knowing who you are and confidently expressing this to others without inhibitions. Imagine feeling calm, centered and present without being hijacked by experiences from the past.

It is my goal to help you live from that place more of the time. That means creating space for the vulnerable parts of you that need support, and also challenging you to try new things and enter unknown territory. I want to help you understand and care for whatever is keeping you stuck. Working together, we will transform what is holding you back so you can be your best – fully alive, free and thriving!

Holistic Trauma Informed Approach

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Therapy is a laboratory where you get to investigate your patterns in relationship and become more familiar with yourself on many levels. I am excited to serve as a guide for you as you explore your inner world! My approach synthesizes several modalities I have learned over the years in a unique blend of creative psychotherapy. My work incorporates aspects of Transpersonal psychology, Gestalt therapy, mindfulness-based approaches, EMDR, eastern spiritual traditions, trauma informed therapy and DBT among others.
 
Because people are complex and multidimensional, I look at every situation from as many angles as possible. My work as a psychotherapist is an ongoing creative discovery process informed by more than a decade  of mindfulness and contemplative practice.
 
The most important starting point for understanding our struggles is an investigation of what is happening in the present moment.
 

By looking closely at the patterns currently happening in our lives, including our relationships, actions, thoughts and feelings, we become able to truly move into new territory. I am not afraid to call you out when I see you repeating old patterns that are keeping you stuck. I respect and honor your potential, which means holding you accountable to facing painful feelings and living from your best self.

 

You are already taking a big step by considering therapy.

 
It takes a lot of courage to engage the process of change. It is especially vulnerable to share the intimate details of your struggles with a therapist who you don’t know. I truly respect that you care enough about yourself to look for a new way of being and I look forward to helping you through this process!

Contact me now to schedule your free 30-minute phone consultation!

Connect Now!

Send a message and I will get back with you within 48 hours.